Vitamin A promotes healthy vision and immune function, while vitamin C acts as a powerful antioxidant, protecting cells from damage and boosting collagen production for healthy skin. The dietary fiber in dried mango aids digestion and helps maintain a feeling of fullness, making it a smart choice for those looking to support gut health or manage their weight. Plus, its natural sweetness provides a satisfying alternative to sugary processed snacks. Enjoy dried mango as a convenient, energy-boosting option any time of day!